media literacycopingdigital hygiene
How to Protect Your Mental Health During Viral Media Events and Platform Drama
ttalked
2026-02-15
10 min read
Advertisement
Protect your mental health during media storms with a 3-part plan: limit exposure, regulate emotions, and verify info—tailored for 2026's AI-era platform shifts.
Advertisement
Related Topics
#media literacy#coping#digital hygiene
t
talked
Contributor
Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.
Advertisement
Up Next
More stories handpicked for you
Mindfulness•8 min read
Meditation: Finding Your Own Space to Recharge
hosts•10 min read
The Host’s Field Kit: Building Tiny Social Studios and Micro‑Event Workflows for Lasting Conversations (2026 Playbook)
community•8 min read
Salon Talks 2026: Advanced Booking, Hybrid Formats, and Monetization Strategies for Community Organizers
From Our Network
Trending stories across our publication group
counselling.top
nature•10 min read
Designing Outdoor Spaces to Boost Mood: Gardens, Yards, and Light for Seasonal Wellbeing
counselling.top
Mental Health•7 min read
The Rise of the Unsung Hero: Mental Resilience in Backup Quarterbacks
counselling.top
decluttering•10 min read
Mindful Decluttering Before a Move: Rituals to Close Chapters and Reduce Anxiety
2026-02-15T03:54:27.229Z